The World Needs You!

Just follow your heart.
Do what you feel is right or best.
Be the best you you can be.
Just be you.

We have all heard those quotes and the numerous other quotes that say the same thing. 


Finding Self-Quiet

A solid practice of meditation is something that is within your control.  And since we run around in a world full of chaos that we cannot control it’s nice to know that there are…


Meet Marcus Aurelius

Marcus Aurelius 121-180
Full name Marcus Aurelius Antoninus
Roman emperor and philosopher.

Aurelius is one of the most remembered of the Roman emperors because of his Meditations


Default Negative?

The default outlook of our brain is negative.  Yep – you heard me right.  Our brains start in the negative gear, it is up to us to shift up into positive.


Years ago, back way before…


As You Think …

William James was an American philosopher and psychologist who died in 1910 – 104 years ago.  His statement “The greatest discovery of our generation, is that human

June 4, 2014

The Power Within Us

Like the caterpillars who will one day become butterflies, each of us has the magnificent potential to develop the powers that reside within us and become greater than most of us dare…